Cheat On the HCG Diet

Cheating on hcg diet

What happens if I cheat on the HCG Diet?


The worst that could happen, would be to not do the diet at all, because you have an event coming up next month, when you will definitely be eating a lot of food. Breaking the diet for one day, is something that nearly everyone has had to do, just once, just to see what happens. You may not lose a pound that day. You may even gain a pound, depending on how much you ate. However, you can just get back on the diet the next day, and continue as before…not a big deal.

If you have an important event coming up, like Thanksgiving or a party, etc, you can make that day one of your two “carb loading days”, which are required to begin the diet. Then you can eat whatever you like that day and also the next day, while using the HCG spray. On the third day, you can begin the calorie restricted part of the diet, because you will find that you are just not hungry. On the next day you will be pleasantly surprised to find that you have lost at least a pound! 

Cheating during the first two weeks is not ideal, because during this time you are telling your brain to start burning your stored fat with all the toxins in it. After two weeks, the hypothalamus has developed a pattern to burn all that stubborn stored fat that has resisted all previous diets and exercise! This is a wonderful thing that you will want to stay with as long as possible, while you are working toward your desired goal. 

During the diet, especially in the beginning, the two quarts minimum of water consumed daily, will definitely start getting you healthier and feeling better, because your body is getting the message that you’re taking care of it, and making it easier to function properly. If you doubt this, just try carrying a 20 pound bag of sugar around with you for a day, and see how tired you are by the end of the day. Amazing! We have been asking all of our organs to work harder to do this for us, every day for many years, in some cases. You will be amazed at how much energy you have at the end of the day after you lose your extra weight!




HCG Diet- Those last 10 pounds

HCG Diet- Those last 10 pounds

Loosing weight results in Fat cells releasing the fat that is stored in them.

Fat is stored in fat cells the first step is to empty them, the next is to allow the fat cells to be metabolized.  Depending on how many fat cells were created to store this unwanted fat will determine how long it will take to tighten that loose skin and loose that last 10 or so pounds.


When you lose weight you are not loosing Fat cells, they are just being emptied

One of our HCG dieters was commenting about the diet, and how difficult it was to lose the last 10 pounds. Although she had been very successful for 3 earlier rounds of HCG,and had lost over 60 pounds, she could not understand why her body had stopped dropping the weight. She was also hungry on this last round, while she had not experienced hunger during the earlier portion of the HCG diet.This experience is not uncommon. What we have found, is that the storage of fat cells eventually gets to be emptied out, and the body tells you it’s time to stop. The constant hunger shows up because there is no more fat storage to live off of. The HCG Diet needs fat to work properly, and when you’re out of extra fat, it’s time to stop, and allow the body to stabilize for awhile.

You have 10 to 20 million fat cells at the time of birth. This causes you to be predisposed to a healthy weight gain in order to grow and develop. As we get older the amount of fat cells grows with us so we wind up with a large amount of fat cells. This gives us a place to store the fat that we use for fuel.

When people who are 40 to 50 pounds overweight begin the diet, it is not uncommon for them to lose 2 or 3 pounds a day. This is more likely to occur in men or women who have a large amount of weight to lose. Unfortunately, when you are more than 15 or 20 lbs overweight, the body is forced to manufacture more fat cells to store the new fat. The body is also forced to create a whole new infrastructure of capillary tubing in order to support all of the additional fat. For every pound of fat, there is one mile of blood vessels required to accommodate it. Consequently, a person who is 40 lbs. overweight requires about 40 miles of capillary tubing to accommodate the fat.

Those last stubborn 10 lbs. is the weight of the infrastructure that was once needed to store the fat. Since fat cells have mass, they also have weight, even though they are empty and tiny. So now we may still have an extra 20 to 50 million extra fat cells, that are adding to the overall weight problem. The Homeopathic HCG did what it was supposed to do by burning all the fat, but the extra cells remain.

So the proverbial last 10 pounds can be a problem for awhile, as the body tries to adjust to the new weight, that doesn’t need the extra cells any longer. Although the 10 to 20 lb. weight loss is rarely a problem as long as the HCG Diet protocol is followed, the last 10 lbs. at the end of a large weight loss plan can take considerably longer, because the body needs time to dispose of the infrastructure of capillaries and extra fat cells. Exercise in the area where the fat was lost, is one way to turn the fat cells into muscle cells.

Time is another way to dissolve the extra weight. After awhile, another short round of HCG is likely to jump start the process again, and you are more likely to get down to your ideal weight.

Hunger is your body’s way of telling you that it wants more nutrition. Eating super foods and the most highly nutritious food you can find after you’re done the diet, will certainly help your body to stabilize. Also, after finishing the HCG diet, most people have been pleasantly surprised to find that it has repaired their metabolism and their cravings for unhealthy food. Conversely, if you go back to the very unhealthy diet or alcohol consumption, that created the problem in the first place, the weight will slowly but surely return.


hcg do’s and dont’s


  • Keep food supplements to a bare minimum. They do have calories!
  • Do not skip meals.
  • Exercise isn’t necessary for the diet to work but going for a daily 30 minute brisk walk in the morning will add to your success losing weight.
  • If it’s not on the diet, don’t eat, drink or chew it. Sugarless gum turns into sugar when it hits your saliva!


  • Mild hunger will vary from time to time from person to person and will usually last only a few days initially. Most will have no problem at all.
  • Do a round of spray or drops as often as you need (up to 8 per day) to keep your appetite under control.
  • If you find yourself getting hungry at the same time each day, eat one of your fruits about 30 minutes before the time you find yourself getting hungry each day.


  • Do your HCG spray in the morning ½ to one gallon of water, and then eat 6 apples throughout the day. No other food.


  • You should be on the program a minimum of 21 days in order to reset the hypothalamus and no

longer than 42 days. If you have more weight to lose after being on the program 42 days, take 6 weeks off from the diet eating a normal amount of calories except for refined sugars and starches. After 6 weeks, you can restart the HCG diet program going either 3 or 6 weeks. ENDING THE HCG DIET

  • When you finish the HCG, stay on the diet another 2 days as you will still have HCG in your system working for you.
  • After those last 2 days, you can go back to eating a normal amount of calories with the exception of eating refined sugars and starches for 6 more weeks.


  • Take a mercury thermometer and shake it down before you go to bed. When you wake up and before you get out of bed, put the thermometer under one of your armpits for 10 minutes before reading it. Your normal temperature should be between 98.2 and 98.8.


HCG weight loss cures Obesity


cureHCG weight loss

HCG Weight Loss  cures Obesity. fat cure
It all started with the word Convenience. We are so wrapped up with our  busy lives, pushing buttons,   eating in restaurants, using fast foods to save time, and eating TV Dinners just to name a few. We forgot that the reason we use them is to save time. What really happens is that we pack our day with more things to do because we seem to have more time, and yet, we run out of time. It turns out to be a catch 22 situation.  
Going back a few years, you had to grow your own food, prepare it, cook it yourself, and finally eat it. That process took all day, every day, and it was so time consuming that one person could not do it all. The jobs were split up and assigned, for what ever reason, to different members of the family. For the sake of convenience, the more people who participated, the less each person had to do. Families were a lot larger then, thus everyone had more time for themselves, which was convenient for a time.
Business increased because they figured out a way to save everybody some time. The food business became insanely profitable.A lot of new businesses flourished as a result of the food preparation challenge, and a huge industry grew out of this. So our initial inconvenience eventually produced profits for large corporations.  The food industry has basically figured out a way to get repeat customers and cut losses by preserving our foods through the marvels of chemistry.   
  1. We have MSG which is now classified as natural food additive, refined sugars and processed corn syrups, which have captured an addicted a huge repeat customer base.
  2. Artificial sugar substitutes were introduced to cut the cost of production. They do so much damage, that no one can pinpoint exactly what they do to the body.
  3. Next we have chemical preservatives to make the products last longer, and damage your health further.
All of this results in big profits for the sake of your convenience. Here is how it all impacts us personally.  There are two kinds of fat and I’m only going to talk about the yellow fat, more commonly referred to as Mobile Fat. This is the stuff that gets packed around your belly, butt, thighs, and upper arms. The fat is yellow because it’s not just fat. If your body can’t process the amount of toxins, chemicals and fat, then it stores the chemicals, in the fat, so your body can hopefully deal with it later. It’s temporarily a safe place where it can’t do any damage. It’s basically, contaminated fuel storage. Your body doesn’t want to deal with it, until it requires more fuel that we are consuming on a daily basis.  


Enter the HCG weight loss Protocol.

  1. HCG tells your body where to go to get the fuel (from yellow fat) that it might need.
  2. Then you create the need with a low calorie diet. My fat cure
 That low cal diet forces the body to get more fuel because the blood sugar levels are calling for more fuel. The HCG tells the body where to get the stored fat It’s a real solution to a complex problem.  That is why It works!  




Optimal Level of a Glycoprotein

Back in the 1950’s, a British doctor stationed in India made a revolutionary discovery. It was possible to target fat, preserve muscle, and rapidly lose weight, comfortably, without starving yourself.

Dr. Simeons found the key was the optimal level of a glycoprotein, naturally found in the body, that triggers fat loss when following a specific diet.

Dr. Simeons successfully treated thousands of people over the next couple of decades with his diet protocol at his practice in Rome, while he carefully analyzed how various foods affected results.

In the 1970’s he published his findings in the groundbreaking book: “Pounds & Inches: A New Approach to Obesity” which you can download for free from this page.

Doctors from all over the world who read Dr. Simeons book came to Rome to see how he was so successful treating obesity.

Many of these doctors were from the United States and they returned to the US and opened Weight Loss clinics using their own variations of Dr. Simeons’ diet protocol.

Ads in newspapers started appearing in the 70’s for ‘fast weight loss’. Unfortunately, the protocol that Dr. Simeons spent decades perfecting had been modified, causing mixed results.

These doctors failed to heed Dr. Simeons’ warning about making variations in his diet protocol which he spent DECADES testing and refining in his own clinic.

Therefore, over time, Dr. Simeons’ Protocol disappeared from the scene.

In the late 90’s, an author named Kevin Trudeau re-introduced the world to Dr. Simeons’ diet protocol with his best-selling book “The Weight Loss Cure They Don’t Want You to Know About”.

Suddenly the Simeons’ Protocol Diet became hot again, but there were 2 problems:

First, Dr. Simeons’ Protocol requires daily injections of a pharmaceutical which is only available by prescription, unless you obtain it illegally.

Secondly, the weight loss clinic may not be adhering to the original Simeons’ protocol.

To solve these problems, TrimYou started in 2009 as the first and only Certifying Organization for weight loss clinics that were following Dr. Simeons’ original Protocol.

Around the same time, a homeopathic version of the pharmaceutical hit the market and people started doing Dr. Simeons’ Protocol without a prescription of hormone injections, and without the steep price of a weight loss clinic.

These homeopathic versions of the pharmaceutical were actually illegal and were labeled and marketed in a way that caught the attention of the FDA and FTC.

Like most people, we didn’t believe switching out the prescription pharmaceutical for a homeopathic substitute would work.

We set out to prove it wouldn’t work and we documented the results.

TrimYou found a FDA-regulated manufacturer that is also certified kosher and organic. Together we set out to produce a test batch of our TrimYou ‘homeotherapeutic’ oral spray.

Because of our unique ‘magnetic remanence’ process, TrimYou Spray is legal without a prescription and it’s the most potent version available.

We ended up proving ourselves wrong: It really was possible to get great results with Dr. Simeons’ Protocol using a homeotherapeutic version of the pharmaceutical.

We have been selling TrimYou Spray on our website since 2009 and we have a 99+% customer satisfaction rate and 99+% success rate with our product.

There are over 30,000 satisfied TrimYou Spray customers that have collectively lost over 1 million pounds.

Try it yourself Risk Free – we have a 30 Day Money Back Guarantee.

And think about this: Over the course of 1 round of Simeons’ Protocol, just 43 days, you’ll save more money on food than the cost of a bottle of TrimYou Spray. It pays for itself!

HCG diet plan

The HCG-Diet Weight Loss System
Success with this hcg spray diet plan comes from strictly following the diet. Take the spray according to the instructions’ on the bottle. If you find yourself hungrier some days, take the homeopathic HCG as many times a day as you need to control your appetite.

Weight Loss with HCG

Take a “natural” hormone the body makes during pregnancy — and lose a lot of weight? That’s the promise that’s turned the hCG Diet — named after that hormone — into a craze that just won’t quit. If you also go on an ultra-low-calorie diet, backers claim, hCG can “reset your metabolism” so you lose as much as a pound a day without feeling hungry or weak.

Here’s what the science says: Any super-low-cal diet will result in weight loss. Most studies have found that hCG (stands for human chorionic gonadotropin) has nothing to do with it.

The hCG diet limits you to 500 calories a day for 8 weeks while taking hCG, either by getting a shot or by taking a “homeopathic” product, such as oral drops, pellets, or sprays, which you can buy at the store.

None of this is approved by the FDA for weight loss. The shots themselves are legal, as long as a health care provider gives them to you. (They’re approved to treat fertility issues.) But over-the-counter hCG products are not. The FDA has sent warning letters to several companies that market homeopathic hCG products.

The FDA does not approve any over the counter dieting supplement. Garcinia Cambogia, Acia Berry, White Kidney Bean, Forskolin, are just a few.

HCG Spray Usage

How to use the HCG Spray

When the HCG Diet was first developed By Dr. Simeons, he used injections as the means to deliver the substance into the body. He used injections, specifically to avoid having the HCG rendered useless by coming in contact with the existing HCL in the stomach. Since the digestive system would naturally alter the HCG when they came in contact with each other, he had to use an alternate method. As a doctor, he naturally chose injections as the alternate method. Fortunately, we now know that there are better ways to introduce the HCG into the body. The HCG Homeopathic oral spray and drops, applied under the tongue, are the two most popular methods used today.
The drop users have a knee jerk reaction of swallowing before the HCG gets completely absorbed. It's a habit built into all of us. The drops also get diluted with the saliva, and lose some of the potency. As a solution to all of this, the HCG spray became the most effective means of delivery, because when the spray goes directly under the tongue, it instantly covers a larger membrane area all at once. The soft tissue under the tongue is continually flooded with 7 undiluted sprays, ensuring full absorption.
When using the spray remember to use 7 short sprays, just enough to get your tongue moist. If you do 7 long sprays, or extra rounds, you may run out of HCG before you complete the diet. If this occurs, we now have available a half bottle for you to purchase, so you can finish the last couple of weeks of the diet. Seven quick sprays, three times a day, is all you normally need to get the stored fat to start melting away. It will eliminate your hunger pangs as you continue the diet, until you get to your desired weight.

HCG Diet claim of 40 lbs in forty days


The HCG Diet claim of 40 lbs in forty days or 25 pounds in 25 days doesn't sound like very much if you have never dieted.  However, the percentage of people who have never dieted is very small.  This percentage is composed of people who seemingly, can eat anything and everything, at anytime, and as often as they want. Those are the lucky few who have no need for a weight loss protocol. Their success in maintaining a high metabolism, is usually due to good eating habits. Eating several small meals of healthy food throughout the day, usually serves to keep the weight down, since the body is getting the nutrients it needs, and the metabolism is continually instructed to keep on working.



Many of us have been struggling with our weight for most of our lives.

Genetics, thyroid dysfunction, poor metabolism, just to name a few, are the excuses we commonly use, to justify obesity.

There is an old saying "Knowledge is Power", and when it comes to weight loss, nothing could be closer to the truth.

After my experience with the HCG Diet I learned and  understood that what I put in my mouth did matter. The consequences of my choices were reflected back to me when I got on the scale the next morning. That reinforced, repetitive learning experience that I got morning after morning, drove home the fact that it really does matter what I eat. The digital scale does not lie, and I could not make any excuses because I saw the truth.

All my excuses that I came up with did not change the reading!


Like you, I have been on all kinds diets for the last 20 years, they were filled with a mixture of partial successes and failures. The HCG Diet is the first diet, where I felt like I could lose those pounds, and keep them off.  That knowledge that I gained every morning drove me to try something different.  I can’t tell you how inspired I was to follow through with this diet, and lose the weight. Permanently.

I was determined…and now I have lost tmy extra weight and kept it off for months!  I find myself even thinking about food differently. I somehow learned along the way, to eat smaller portions, because I gradually noticed that I could stop eating when I was full. New concept …LOL!  I even consider the difference between how I feel after eating a piece of pizza and chocolate cake, as opposed to a piece of smoked Salmon and a salad…amazing! These were two, totally unexpected attitude adjustments, shared by many of my friends on the diet, after they had reached their desired weight.



What is a Calorie

One ounce of fat is 219 calories!

If one pound of body fat equals about 3,500 calories.  Then, what exactly is a calorie?

A calorie is a word used as a universal standard. A unit of measure used to define thermal energy. The amount of heat needed to raise the temperature of one gram of water one degree Celsius.

If that didn’t make any sense, then just think of it as the amount of fat in your food. If you ate a pound of fat then you would gain 3500 calories of energy. (One lb of fat) Not vary appetizing, but simple to figure.


I’ll give you an example. If you need 4000 calories a day to maintain bodily functions and you eat (take in) 500 calories, your body is forced to use your stored fat to supply you with energy. So you burn up 3500 calories and you lose one pound. You have to deal with the hunger and your body uses the closest supply of fat. and that is not the fat around your middle and butt. The advantages of the HCG Diet are that it signals  the body to use the Large fat stores (belly, butt, thighs) and not the fat stored in the muscle that triggers the hunger. Because of that your metabolism does not slow down, in fact it kicks in because there is enough energy provided to do so.




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