|I sprayed the HCG (under my tongue) on the roof of my mouth 3 times a day . and I never got hungry or low blood sugar. I seemed to have a lot more energy during the day, and even slept much better at night. At first I was concerned about getting just the right formula. I liked this one because it contains the essence of HCG, adrenal, thyroid, and fat metabolizer in 3x, 6x, 12x, 30x, 60x potencies. This weight loss spray is manufactured fresh every week by a homeopathic company that’s been in business for many years. Most folks find this Homeopathic HCG spray more effective than the injections. I believe that this is the future of HCG Diet.